Why is that?

A colleague and mentor of mine Dax Moy this week released information of a social experiment that he conducted asking people where they stood in relation to maintaining a healthy weight.

The choices they had were:

a: I don’t know how to maintain a healthy weight

b: I know what I need to do, I just can’t see to do it.

DO you know what the result was?

100% answered B!!! I know what I need to do I just cant seem to do it!

That is why I am so excited to be offering you FREE of charge my 7 Day Group Detox starting Monday 24th April. I was happy to read his post about the results he got as it confirmed what I already knew about you guys, and myself!!

During the week, I will be…

  1. gently helping you and your body to remember how much energy you can have when you eat well,
  2. keeping you accountable and you will be keeping me accountable too as we are also doing the detox at home!
  3. giving you some info on hormone changes during our cycles
  4. reminding you of and giving you new options to beat cravings
  5. helping you with some mindset re frames to help you achieve success and get past the ‘I just can’t seem to do it.
  6. helping you to make sense of how you are feeling when you are having a busy day and not sure why you are feeling what you are feeling, without the group, you may just give up.. but with a safety net 🙂

I know that 90% of you guys that read my stuff KNOW what you need to do.. just like me.. however I also know that just like me you find yourself not doing it!

Why am I asking you to buy my 7 Day Detox?

So we can all be in the same page. Its a product that I created more than three years ago and have never really promoted it. I’ve been using it again recently with my All Change Group and it reminded me just how good it is.. Also, if we are all eating the same program its easier for us to communicate, critique and engage about what we are eating, how easy it is, whether the family are enjoying it too etc.

I’d love for you to join us..

Buy the 7 Day Detox here it’s just 17.50€..

Find out about the group Format here it’s FREEEEEE..

And I am super excited and having prepping conversations with the kids already 🙂  If you have any questions at all give me a shout  🙂 Love ya all and have a great Easter ( whats left of it)

Why you don’t need an expert to tell you what you need to do when it comes to your weight!

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